School is out for the first semester, and maybe your child is struggling with a transition or an issue that needs some outside help. That’s when a counselor might be the answer. A good counselor can help someone work through challenges, problems and sorting out life’s pressures.
There are some important things to consider when choosing who will work with your child. Make sure you have an initial phone consultation with any potential counselor and find out the following:
1) Availability – Some counselors book appointments only during work hours, and others offer weeknight and weekend hours to accommodate school, sports and other activities. Some counselors offer in-home or distance counseling options as well.
2) Specialization – Make sure the counselor is adept in the specific area you need. Does your child have anxiety, depression or a substance use issue? Do you need someone with experience with eating disorders? Children under age 10 usually benefit from someone who is a Registered Play Therapist. Ask a counselor upfront about their area(s) of specialization.
3) Payment – Find out about the payment options offered by the counselor or counseling practice – do they take insurance or are they cash-pay only? And what payment types are accepted? Some counselors (such as myself) offer discounts for military or first responders. I also offer discounts for multiple, pre-paid sessions. Don’t be afraid to ask if there are options for discounts.
4) Consistency – The therapeutic process is maximized when there is consistency. Make sure you are willing – and able – to commit to a regular appointment schedule. Oftentimes, people make the mistake of thinking that one or two appointments here and there are enough. A lot happens in the weekly life of a child or teenager! Regular, scheduled appointments will help bring the best results.
5) Credentials – Be careful with this one. Vet the credentials of any potential counselor. Some people take “online certification” courses and call themselves a counselor. Make sure yours holds a minimum of a Master’s Degree and is licensed to practice in in the state where you live. You can verify credentials at any Department of State Health Services’s website.
Above all, make sure your child is comfortable with the counselor they visit. The therapeutic relationship will work only if your child feels the counselor is someone they can work with and confide in. Good luck with your search!
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